Join Kim for a beautiful shamanic ceremony with the heart-centered plant medicine of Cacao with the enhanced power of loving rose. The ceremony is a journey to take you to meet the spirit of Cacao and our plant ally Rose. Cacao is a wonderfully gentle heart opening plant medicine and can give you healing, guidance or insight into any area of your life. Rose is a loving plant she will cover you with the vibration of love and connection.

Sacred cacao is used for healing, stimulating creativity, vitality, insight and embodiment. And is wonderful for helping you get out of your mind, into your body and open your heart.

After drinking a cup of Cacao, you will be taken through a deep guided meditation, followed by a beautifully relaxing sound healing ceremony guiding you back to love.

Health Benefits of Cacao

40 x the antioxidants of Blueberries
Highest source of Iron from a plant
More Calcium per milligram than cows’ milk
High in Magnesium
Balances blood sugar and hormones

Emotional/Spiritual Benefits of Cacao

Can aid clearing emotional blocks
Enables the letting go of past hurts and echoes
Helps connect you to your creativity
Anti-depressant and mood elevator
Enhances focus and mental agility
Helps you to understand yourself

Deep Stretch
We will practice a 45 minute deep stretch with poses held for 3-5 minutes. The longer holds and deep assists will settle create space to soften the physical body, this will facilitate an opening of the energetic body in preparation for meditation.

Ho'oponopono Prayer
A meditation for freedom

I love you. I’m sorry. Please forgive me. Thank you. Practicing this meditation will help to restore your harmony.

I Love You
Love is believed to be a powerful energy that connects us all and the energy to care for ourselves as well as the land and our community.

It is only when our love is authentic that we can truly accomplish anything of real meaning for lasting value and yet this powerful energy can be blocked if we have any unresolved trauma or wounds.

I’m Sorry
Saying that we are sorry it’s not always about being right or wrong but is exercising humility and understanding that our actions have hurt another person.
Being able to say you are sorry even when you believe you were right because it has hurt another human being and acknowledging that fact is a way to return to oneself. This return is seen not only as making you able to return to a place within yourself but also within your environment or the community.

Please Forgive Me
We are able to free ourselves from the past through forgiveness. Even if the
person who we have asked to forgive us doesn’t do so, we have done everything we can, and this can relieve us of the burden. Once we have done our part sincerely the situation is no longer in our court, and it means we have done all we need to do.

Thank You
Having gratitude is a powerful way to have abundance come your way. When you can have genuine acceptance even in painful situations, it demonstrates that you have gained wisdom and learned from those situations. When you can go through the storm with gratitude in your heart, you will be stronger for it.

A process of letting go of toxic energies within you to allow the impact of divine thoughts, words, deeds and actions.” It is essentially about freedom, complete freedom from the past.

Gong
The powerful vibrations of the gong will restore your fundamental resonant frequency and carry your intention. 

sign up at www.waxhawyoga.com

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   The experience is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. A gong ceremony is a ritualistic, ceremonial gathering where the gong creates a sacred and transformative experience. The ceremony will draw inspiration from various cultural and spiritual traditions to honor the power vibration and sound for healing, meditation, and spiritual exploration.

Tonight’s intention is unity of body, mind, spirit and community. We begin with a welcoming, short breath exploration then prayer of unity. As we finish our prayer we will be bathed in the vibrational healing of the gong. When the vibrations quietly settle you will be welcomed back to your physical body in present time with a call to the 4 directions and a welcoming home to your body.

It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.

It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.

It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

Join Kim for a beautiful shamanic ceremony with the heart-centered plant medicine of Cacao with the enhanced power of loving rose. The ceremony is a journey to take you to meet the spirit of Cacao and our plant ally Rose. Cacao is a wonderfully gentle heart opening plant medicine and can give you healing, guidance or insight into any area of your life. Rose is a loving plant she will cover you with the vibration of love and connection.

Sacred cacao is used for healing, stimulating creativity, vitality, insight and embodiment. And is wonderful for helping you get out of your mind, into your body and open your heart.

After drinking a cup of Cacao, you will be taken through a deep guided meditation, followed by a beautifully relaxing sound healing ceremony.

Health Benefits of Cacao

40 x the antioxidants of Blueberries
Highest source of Iron from a plant
More Calcium per milligram than cows’ milk
High in Magnesium
Balances blood sugar and hormones

Emotional/Spiritual Benefits of Cacao

Can aid clearing emotional blocks
Enables the letting go of past hurts and echoes
Helps connect you to your creativity
Anti-depressant and mood elevator
Enhances focus and mental agility
Helps you to understand yourself

Thai bodywork is a beautiful way to connect. It combines elements of Ayurvedic medicine, yoga, and traditional Chinese medicine. Thai bodywork is a dynamic and interactive form of body therapy that incorporates passive stretching, joint mobilization, acupressure, and energy work. Thai bodywork brings physical benefits but also promotes relaxation, reduces stress, and enhances an overall sense of well-being.

Grab a friend, partner or relative and enjoy and learn basic, comforting Thai Yoga bodywork techniques. Both partners will experience giving and receiving, nurturing playfulness, and unhurried connection. We invite you to join us to be guided by intention, breath, gratitude and hands-on appreciation. This workshop is designed for all levels, so whether you are new to yoga or an experienced practitioner, you will feel welcome and fulfilled.

$75 per partnership

The Root of You is a rejuvenation and renewal mini retreat hosted at Pleasant Grove Farm, curated by POP Marketing Co. and presented by Morgan Manifests.

TICKETS

The full event is on Sunday, February 18th from10:00am-3:00pm and we have tiered tickets for purchase.

TIMELINE:

10AM-11AM: Vinyasa Yoga( for all levels). with Sydney Duarte.

11AM-12:00PM: Healthy Bites, Blends and Refreshments.

12:15PM: Morgan Manifest's Workshop (journal exercise, thought provoking information and inspiration)

1:00PM-2:00PM: Break out session. Enjoy and mingle with the vendors we have that will be offering eco-conscious products, readings, tours of the farm, matcha products and more.

2:00PM-3:00PM: Ending the retreat with a sound bath.

TICKET OPTIONS:

VIP Ticket is full access to the entire event, complimentary brunch bites and light refreshments after yoga, a free SWAG bag and an automatic entry into our raffle: Arrive at 10:00am-3:00pm. $75.00.

GA Ticket is for partial access to the event, and an automatic entry into our raffle: Arrive at 12:00pm-3:00pm. $55.00

Yoga Class Ticket Only- $15.00

Sound Bath Ticket Only- $15.00

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.

It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

The intention of this ceremony is a light body activation and angel connection. Light language is a vibrational expression of communication, beyond the limits of human speech and thought. It is a spiritual experience which can be transmitted through the vibrations of sound. The medicine of sound will carry you to the depths of your soul and facilitate a deep connection to creator. It is a gentle experience that will feed your cells and soothe your soul. We will call in the angelic realm for divine protection, messages and support.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.

It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. The sacred instruments gently attune your song to its resonate frequency. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration.

Plants are our medicine, our teachers and our friends. Plants help us connect deeply to spirit. Our ancestors used plants of all kinds. I admire and love plants, and love the ancestral connections and assistance that they provide.

Visionary plants help bring the subconscious and intuitive sides forward. The plants we will be honoring and welcoming into our journey will be spirit of Lavender and the plant spirit of Rosemary. We will welcome the visionary herbs with intention before the sound healing through a tea and smudging.

Each person will leave with a smudge stick of sage, lavender and rosemary yo continue honoring the
plant spirit.

Lavender : Lavender is a herb that helps bring focus and clarity. It has a very gentle action that promotes the body to relax while the mind focuses. The spirit of lavender will unveil the truth of you.

Rosemary : Rosemary has been considered by many cultures as a sacred herb tied to memory and remembrance, and love. She will gently guide you to remembering you are love, she will fill the spaces of your soul path with love and remembering, leading you to your truth and your medicine.

Our beloved ancestors relied on plant spirits as friends and allies. Plants have a gentle guidance and loving support.

We will empower the visionary herbs and infuse them with the sacred sounds and intention of connecting to her medicine, all in gratitude and grace.

Gift from my heart - Enjoy a Reiki infused smudge or hanging.

You are connected, you are supported, you are seen, you are loved.

A soothing afternoon to create comfort in the physical body, peace in the energetic body and connection in the spiritual body. 

Deep Stretch
We will practice a 45 minute deep stretch with poses held for 3-5 minutes. The longer holds and deep assists will settle create space to soften the physical body, this will facilitate an opening of the energetic body in preparation for meditation.

Lightbody Activation Meditation/
Connect with your soul’s essence - the truth of your being, visualize your lightbody expanding beyond the physical boundaries of your body connecting to cosmic consciousness. Feel a sense of oneness and unity with creator, listen to the song of your soul.

Gong
The powerful vibrations of the gong will restore your fundamental resonant frequency and carry your intention. 

sign up at www.waxhawyoga.com

Energetically, Holly gently assists opening the heart and awakens compassion. It assists us in understanding our “misunderstood” emotions. Holly reminds us of the importance of intelligent emotional expression. Holly can help to awaken the Christ energies within us. The spirit of Holly call in the angelic and faerie realms.

Our beloved ancestors brought evergreens into their homes to symbolize hope and a reminder of the renewal of the springtime to come. The ancient Celts would bring holly in to brighten up their homes and as a symbol of good luck. In England, holly branches were brought into the home to provide faeries with a place to play during the cold winter months.

Holly is a protector over lightening, she was often planted to protect homes from lightening strikes. The beautiful strong yet subtle energy of Holly will protect from wayward energy, carry Holly along your path and she will shield you from animals, from strong wind, lightening and the elements.

We will empower Holly and infuse her with the sacred sounds and intention of connecting to her medicine, all in gratitude and grace.

Gift from my heart - Enjoy a Reiki infused Holly smudge or hanging.

Join Kim for a beautiful shamanic ceremony with the heart-centered plant medicine of Cacao. The ceremony is a journey to take you to meet the spirit of Cacao. Cacao is a wonderfully gentle heart opening plant medicine and can give you healing, guidance or insight into any area of your life.

Sacred cacao has been used for millennia for healing, creativity, vitality, insight and embodiment. And is wonderful for helping you get out of your mind, into your body and open your heart.

After drinking a cup of Cacao, you will be taken a deep guided meditation, followed by a beautifully relaxing sound healing ceremony.

Health Benefits of Cacao

40 x the antioxidants of Blueberries
Highest source of Iron from a plant
More Calcium per milligram than cows’ milk
High in Magnesium
Balances blood sugar and hormones

Emotional/Spiritual Benefits of Cacao

Can aid clearing emotional blocks
Enables the letting go of past hurts and echoes
Helps connect you to your creativity
Anti-depressant and mood elevator
Enhances focus and mental agility
Helps you to understand yourself

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

The intention of this ceremony is a light body activation and angel connection. Light language is a vibrational expression of communication, beyond the limits of human speech and thought. It is a spiritual experience which can be transmitted through the vibrations of sound. The medicine of sound will carry you to the depths of your soul and facilitate a deep connection to creator. It is a gentle experience that will feed your cells and soothe your soul. We will call in the angelic realm for divine protection, messages and support.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.

It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

info at https://solharmonyfest.com/

You are connected, you are supported, you are seen, you are loved.

A soothing afternoon to create comfort in the physical body, peace in the energetic body and connection in the spiritual body. 

Deep Stretch
We will practice a 45 minute deep stretch with poses held for 3-5 minutes. The longer holds and deep assists will settle create space to soften the physical body, this will facilitate an opening of the energetic body in preparation for meditation.

Tonglen
tong means “sending out” or “letting go”; len means “receiving” or “accepting.”

Tonglen meditation, the practice of sending and receiving awakens our spirit of compassion, reminds us of our connection to each other and our power to heal.  It introduces us to the unlimited spaciousness of shunyata (a vast emptiness of infinite healing and divine love). By doing the practice, we connect with the open dimension of our being. With each in-breath, we take in others’ pain. With each out-breath, we send them relief.

Gong
The powerful vibrations of the gong will restore your fundamental resonant frequency and carry your intention. 

sign up at www.waxhawyoga.com

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

The intention of this ceremony is a light body activation and angel connection. Light language is a vibrational expression of communication, beyond the limits of human speech and thought. It is a spiritual experience which can be transmitted through the vibrations of sound. The medicine of sound will carry you to the depths of your soul and facilitate a deep connection to creator. It is a gentle experience that will feed your cells and soothe your soul. We will call in the angelic realm for divine protection, messages and support.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.

It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

info at https://solharmonyfest.com/

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

The intention for this ceremony is to honor our ancestors. Our cells remember, our cells honor, by honoring our past we clear a path for the future. Opening channel to our ancestors brings a sense of peace, acceptance, gratitude and connection.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.

It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

sign up at www.okracharlotte.com

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

The intention for this ceremony is to honor our ancestors. Our cells remember, our cells honor, by honoring our past we clear a path for the future. Opening channel to our ancestors brings a sense of peace, acceptance, gratitude and connection.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.

It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and more sacred instruments.

During a Sound Healing Session it is suggest you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

Join Kim for a beautiful shamanic ceremony with the heart-centered plant medicine of Cacao. The ceremony is a journey to take you to meet the spirit of Cacao. Cacao is a wonderfully gentle heart opening plant medicine and can give you healing, guidance or insight into any area of your life.

Sacred cacao has been used for millennia for healing, creativity, vitality, insight and embodiment. And is wonderful for helping you get out of your mind, into your body and open your heart.

After drinking a cup of Cacao, you will be taken a deep guided meditation, followed by a beautifully relaxing sound healing ceremony.

Health Benefits of Cacao

40 x the antioxidants of Blueberries
Highest source of Iron from a plant
More Calcium per milligram than cows’ milk
High in Magnesium
Balances blood sugar and hormones

Emotional/Spiritual Benefits of Cacao

Can aid clearing emotional blocks
Enables the letting go of past hurts and echoes
Helps connect you to your creativity
Anti-depressant and mood elevator
Enhances focus and mental agility
Helps you to understand yourself

You are connected, you are supported, you are seen, you are loved.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and more sacred instruments.

During a Sound Healing Session it is suggest you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.

You are connected, you are supported, you are seen, you are loved.

A Waning Crescent Moon is the perfect time to rest and regenerate. It's a period of self-care; to find inner peace and reconnect with yourself, surrendering all that has happened that is out of our control, before the lunar cycle begins again.

A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.

During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and more sacred instruments.

During a Sound Healing Session it is suggest you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.