Upcoming events.
Deep Stretch with Lightbody Activation Meditation and Gong Savasana
You are connected, you are supported, you are seen, you are loved.
A soothing evening to create comfort in the physical body, peace in the energetic body and connection in the spiritual body.
Deep Stretch with Reiki Assists
We will practice a 45 minute deep stretch with poses held for 3-5 minutes. The longer holds and deep assists will settle create space to soften the physical body, this will facilitate an opening of the energetic body in preparation for meditation. The class will include restorative poses, long luscious yin poses, gentle massage assists, reiki energy healing, breathwork and a lightbody meditation. A very gentle class, designed to clear your mind and relax your body, this class is appropriate for all levels offering the perfect release of stress and tension. My intention is to help heal your body, mind, and spirit and bring you to a place of peaceful bliss.
Lightbody Activation Meditation/
Connect with your soul’s essence - the truth of your being, visualize your lightbody expanding beyond the physical boundaries of your body connecting to cosmic consciousness. Feel a sense of oneness and unity with creator, listen to the song of your soul.
Gong
The powerful vibrations of the gong will restore your fundamental resonant frequency and carry your intention.
sign up at www.waxhawyoga.com
Cacao and Sacred Sound Healing Ceremony
A beautiful shamanic ceremony with the heart-centered plant medicine of Cacao. The ceremony is a journey to take you to meet the spirit of Cacao . Cacao is a wonderfully gentle heart opening plant medicine and can give you healing, guidance or insight into any area of your life.
Sacred cacao is used for healing, stimulating creativity, vitality, insight and embodiment. And is wonderful for helping you get out of your mind, into your body and open your heart.
After drinking a cup of Cacao, you will be taken through a deep guided meditation, followed by a sound healing ceremony guiding you back to love.
Somatic Breath and Sound Journey
Somatic Breath is a welcoming of healing prana (lifeforce energy carried through the breath) into the body, the sound frequencies will carry and facilitate a deep physical and energetic healing. Breath connects us to our creator, to earth, to ourselves, to each other and to our ancestors. Within the breath is prana a lifeforce energy that carries ancient knowledge of healing translated through frequency into the energy of love.
Kim will guide you through a meditation carrying you deep into the heart center, followed by gentle somatic breathwork, finishing the journey with sound healing.
The intention is a clearing and healing for the mind, reconnection, reverence and healing for the body and an awakening of spirit.
Waxhaw Yoga 2:00pm-3:30pm
Sacred Sound Healing
Full Moon Sound Healing - we will embrace the radiant energy of the moon to enhance the vibrational frequencies of sound. The moon influences the energies that carries a connection with our ancestors, gentley urging us to focus on inner work and look deeply at values.
You are connected, you are supported, you are seen, you are loved.
A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and more sacred instruments. It is suggest you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.
Drum Birth and Awakening
You are connected, you are supported, you are seen, you are loved.
The drum connects us through heartbeat. The beat of the drum is the collective heartbeat. The heartbeat of mother earth, the heartbeat of spirit, the heartbeat of our ancestors, ascended masters, angels, animal allies, plant spirits, star nations, the heartbeat of father sun, grandmother moon, the wind, the waters and the mountains, the drumbeat is the heat of our hearts as one. We are one. Awakening the drum is awakening the heart as the drumbeat is heartbeat. We work with her to connect us to our heart consciousness. The drum is powerful medicine and a powerful teacher, she gently guides us to honor the sacred within and outside of ourselves.
March 20 2025 - Spring Solstice 10am - 1 pm 18" drum $395
($185 deposit to secure space by 8/10 and drum hide)
Day includes tea, cacao, coffee and water. email Kim for sign up and deposit.
HIDE CHOICES
Deer - Deer are sacred carriers of peace, love and harmony. Deer show us how to open the hearts and love unconditionally, how to forgive, how to give fully and receive.
Buffalo - Buffalo are the sacred carriers of unity. Buffalo are revered and sacred animals, a symbol of abundance, strength, and unity. The medicine of Buffalo unites mind, body and spirit opening the path to and from the heart.
Horse - Horse are the sacred carriers of soul knowledge and freedom. The horse is a majestic animal. Horse embodies the spiritual power of knowledge, independence, freedom, nobleness, endurance, confidence, triumph and heroism. Horse medicine is sacred knowledge, a soul knowing of your strength, courage and freedom. Horse medicine has the power to translate frequency giving us the understanding of sacred codes and ancestral knowledge. Horse medicine offers the courage to follow your path to trust your medicine. The drumbeat of horse will lead you to your medicine.
Elk - Elk are the sacred spirit messengers. The elk’s antlers send prayer directly to spirit (source, god). The elk is a gentle messenger that will soften your heart open to receive guidance and love with the energy of dreamweaving. Elk medicine encourages dreamwork, listening to dreams and following the loving language of dreams - daydreams, night dreams and heart dreams.
***Ethically Sourced: The animals that are used to make our drums are used as medicine within the tradition of our drum maker. The animals are honored for their time on earth, and the benefit they bring to those using the drum. The hides are ethically sourced. For example, our horse hides come from horses who have died of natural causes. All of the animals were either wild, or have not been raise in confined spaces, nor tortured, nor were part of a slaughterhouse operation. The animals have all lived with space and freedom.
New Year’s Day Sacred Sound Healing
CELEBRATE THE NEW YEAR in HARMONY
You are connected, you are supported, you are seen, you are loved.
A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. to begin, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power sacred instruments.
I suggest you lie on a yoga mat, with a cushion under your head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.
New Moon New Year Sound Healing
Sacred Sound Healing is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
The intention of this sound healing is to set a rhythm and theme of peace, connection and love for the New Year.
Winter Solstice Celebration
Winter solstice
A return to the light - winter solstice marks the death and rebirth of the sun and a return of light as the days begin to get longer. It is a time for renewal, introspection and setting intentions. Winter solstice is a time for new beginnings, as the sun offers the gift of a new day after the longest night. Winter solstice is a time to pause listen to the songs of nature, of self, of love and of our god, the creator of love.
Together we will honor our breath, our energy and Mother Earth with meditation, breathwork, sound and cacao with cinnamon to add the heat of fire and transformation. Embrace the opportunity for and energetic pause, cleanse and rebirth to feel excited and rejuvenated.
Location : Waxhaw Yoga
Price : $55
Length 2.5 hrs
Sacred Sound Healing
Full SUPER Moon Sound Healing - we will embrace the radiant energy of the moon to enhance the vibrational frequencies of sound. - A supermoon makes everything that much more - its extra moon. This October moon influences the energies that carries a connection with our ancestors, gentley urging us to focus on inner work and look deeply at values. Autumn is the time when a we accept the season of change - we feel the shift in the wind, we hear a calling to go within. The introversion encourages a balance between the material and spiritual spheres of life.
The October moon in 2024 will be in the sign of Aries, which represents the energy of initiative, courage, and new beginnings. This time may be favorable for beginnings. Tonight’s sound healing will carry you into your heart’s mind to see the vision of your soul.
You are connected, you are supported, you are seen, you are loved.
A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and more sacred instruments. It is suggest you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.
Somatic Breath and Sound Journey
Somatic Breath is a welcoming of healing prana (lifeforce energy carried through the breath) into the body, the sound frequencies will carry and facilitate a deep physical and energetic healing. Breath connects us to our creator, to earth, to ourselves, to each other and to our ancestors. Within the breath is prana a lifeforce energy that carries ancient knowledge of healing translated through frequency into the energy of love.
Kim will guide you through a meditation carrying you deep into the heart center, followed by gentle somatic breathwork, finishing the journey with sound healing.
The intention is a clearing and healing for the mind, reconnection, reverence and healing for the body and an awakening of spirit.
Waxhaw Yoga 12:30pm-2:30pm
Sacred Sound Healing
Full SUPER Moon Sound Healing - we will embrace the radiant energy of the moon to enhance the vibrational frequencies of sound. - A supermoon makes everything that much more - its extra moon. This October moon influences the energies that carries a connection with our ancestors, gentley urging us to focus on inner work and look deeply at values. Autumn is the time when a we accept the season of change - we feel the shift in the wind, we hear a calling to go within. The introversion encourages a balance between the material and spiritual spheres of life.
The October moon in 2024 will be in the sign of Aries, which represents the energy of initiative, courage, and new beginnings. This time may be favorable for beginnings. Tonight’s sound healing will carry you into your heart’s mind to see the vision of your soul.
You are connected, you are supported, you are seen, you are loved.
A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and more sacred instruments. It is suggest you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.
Fall Equinox Celebration : Yin, Cacao, and Sacred Sound Healing Ceremony
Fall Equinox Celebration
We start with YIN yoga and reiki to provide deep rest and relaxation for the mind, body and spirit. The 50 min class will include restorative poses, long luscious yin poses, gentle massage assists, aromatherapy, reiki energy healing, breathwork, meditation and yoga nidra. A very gentle class, designed to clear your mind and relax your body, this class is appropriate for all levels offering the perfect release of stress and tension.
Following Yin we circle for Cacao Ceremony. A short ceremony to welcome the energy of Cacao, a gentle plant that opens the heart mind. Cacao is a loving energy that teaches us to see through he eye of the heart - the vision of our soul.
To close our Equinox celebration is an hour sound healing session.
Cacao, Rose and Sacred Sound Healing Ceremony
Join Kim for a beautiful shamanic ceremony with the heart-centered plant medicine of Cacao with the enhanced power of loving rose. The ceremony is a journey to take you to meet the spirit of Cacao and our plant ally Rose. Cacao is a wonderfully gentle heart opening plant medicine and can give you healing, guidance or insight into any area of your life. Rose is a loving plant she will cover you with the vibration of love and connection.
Sacred cacao is used for healing, stimulating creativity, vitality, insight and embodiment. And is wonderful for helping you get out of your mind, into your body and open your heart.
After drinking a cup of Cacao, you will be taken through a deep guided meditation, followed by a beautifully relaxing sound healing ceremony guiding you back to love.
Health Benefits of Cacao
40 x the antioxidants of Blueberries
Highest source of Iron from a plant
More Calcium per milligram than cows’ milk
High in Magnesium
Balances blood sugar and hormones
Emotional/Spiritual Benefits of Cacao
Can aid clearing emotional blocks
Enables the letting go of past hurts and echoes
Helps connect you to your creativity
Anti-depressant and mood elevator
Enhances focus and mental agility
Helps you to understand yourself
Sound Healing at The Savage Way
Torrie Savage and Paula Bartlett are the women of the Savage Way a creative collective. They are also dear friends of mine that support, love hard and work to make the world a better place. My heart is honored to offer sound healing at their beautiful office. Working with Cassidy Sheehan of P.O.P Marketing we will be offering an evening of soul connection.
The Evenings offerings are space holding, meditation, cacao samples, sound healing and connection. I am grateful for the leadership, support and creativity these women offer, join us for a beautiful evening.
My heart is offering the gentle medicine of sound. The vibrations of the sacred instruments have a profound effect on mind, body and spirit, helping to release emotional and energetic blocks and ancestorial patterns. The frequencies will lull your spirit lifting your energy to access higher realms of awareness. The beautiful sounds and vibrations will carry your spirit through all directions of time, layers and dimensions releasing, restoring and healing, ending with a call to the 4 directions to bring you back home safely to your body.
The vibrations for ceremony welcome the energy of gong, crystal bowls, nepalese bowls, feathers and other indigenous instruments. All instruments are blessed, cleansed and sacred.
The evening’s sound healing ceremony will be in a protected space of peace, harmony and love at The Savage Way.
Always in the highest and best for all.
In love,
Kim
Sacred Sound Healing
You are connected, you are supported, you are seen, you are loved.
Honoring the full moon. A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.
It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.
Sacred Sound Healing
The gentle medicine of sound has a profound effect on mind, body and spirit, helping to release emotional and energetic blocks and ancestorial patterns. The vibrations lull your spirit to access higher realms of awareness. The beautiful sounds and vibrations will carry your spirit through all directions of time, layers and dimensions releasing, restoring and healing to bring you back home safely to your body.
The vibrations for ceremony welcome the energy of gong, crystal bowls, nepalese bowls, feathers and other indigenous instruments. All instruments are blessed, cleansed and sacred.
The evening’s sound healing ceremony will be in a protected space of peace, harmony and love.
Sacred Sound Healing
The gentle medicine of sound has a profound effect on mind, body and spirit, helping to release emotional and energetic blocks and ancestorial patterns. The vibrations lull your spirit to access higher realms of awareness. The beautiful sounds and vibrations will carry your spirit through all directions of time, layers and dimensions releasing, restoring and healing to bring you back home safely to your body.
The vibrations for ceremony welcome the energy of gong, crystal bowls, nepalese bowls, feathers and other indigenous instruments. All instruments are blessed, cleansed and sacred.
The evening’s sound healing ceremony will be in a protected space of peace, harmony and love.
Sacred Sound Healing
You are connected, you are supported, you are seen, you are loved.
A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.
It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.
Cacao, Rose and Sacred Sound Healing Ceremony
Join Kim for a beautiful shamanic ceremony with the heart-centered plant medicine of Cacao with the enhanced power of loving rose. The ceremony is a journey to take you to meet the spirit of Cacao and our plant ally Rose. Cacao is a wonderfully gentle heart opening plant medicine and can give you healing, guidance or insight into any area of your life. Rose is a loving plant she will cover you with the vibration of love and connection.
Sacred cacao is used for healing, stimulating creativity, vitality, insight and embodiment. And is wonderful for helping you get out of your mind, into your body and open your heart.
After drinking a cup of Cacao, you will be taken through a deep guided meditation, followed by a beautifully relaxing sound healing ceremony guiding you back to love.
Health Benefits of Cacao
40 x the antioxidants of Blueberries
Highest source of Iron from a plant
More Calcium per milligram than cows’ milk
High in Magnesium
Balances blood sugar and hormones
Emotional/Spiritual Benefits of Cacao
Can aid clearing emotional blocks
Enables the letting go of past hurts and echoes
Helps connect you to your creativity
Anti-depressant and mood elevator
Enhances focus and mental agility
Helps you to understand yourself
Summer Solstice Gong
The solstice is a time to fill your heart space with love and acceptance for the verdant beauty that surrounds you, and to be a receptor for abundance and creativity. With so much light being propelled onto the planet, it is known as a powerful time for growth, prosperity, and healing.
A soothing afternoon to create comfort in the physical body, peace in the energetic body, and connection in the spiritual body. Enjoy a 45 minute deep stretch class with hands on assists to help you create space and soften the body, followed by a guided Lifepath meditation to help you connect to your souls essence and the medicine within, concluding with a live gong savasana to help restore your fundamental frequency and carry your intention.
Deep Stretch with Lightbody Activation Meditation and Gong Savasana
You are connected, you are supported, you are seen, you are loved.
A soothing evening to create comfort in the physical body, peace in the energetic body and connection in the spiritual body.
Deep Stretch
We will practice a 45 minute deep stretch with poses held for 3-5 minutes. The longer holds and deep assists will settle create space to soften the physical body, this will facilitate an opening of the energetic body in preparation for meditation. The class will include restorative poses, long luscious yin poses, gentle massage assists, reiki energy healing, breathwork and a lightbody meditation. A very gentle class, designed to clear your mind and relax your body, this class is appropriate for all levels offering the perfect release of stress and tension. My intention is to help heal your body, mind, and spirit and bring you to a place of peaceful bliss.
Lightbody Activation Meditation/
Connect with your soul’s essence - the truth of your being, visualize your lightbody expanding beyond the physical boundaries of your body connecting to cosmic consciousness. Feel a sense of oneness and unity with creator, listen to the song of your soul.
Gong
The powerful vibrations of the gong will restore your fundamental resonant frequency and carry your intention.
sign up at www.waxhawyoga.com
White Water Center Yoga Immersion
LET GO & FLOW
Unwind and challenge yourself with flows, breathwork sessions, workshops, and more throughout the 24-hour immersion. Sessions will encourage participants to cultivate more balance in their lives, get clear on what they want, and develop action steps to become their best versions.
GROUND WITH NATURE
Join optional group hikes through the Whitewater Center’s network of trails that run alongside rivers, lakes, flowers and wildlife.
Saturday’s silent night hike will invite participants to find their balance and sink into nature. Then a Sunday afternoon hike will encourage participants to open their senses and take in the environment around them.
SLEEP UNDER THE STARS
Bring a tent or hammock and rest while surrounded by nature and new friends. Camping will be near Ridge Pavilion.
BALANCE, BELIEVE, BECOME
Dive into what it means to come back into balance, to believe and trust in yourself, and to become the best version of yourself.
Sacred Sound Healing
The gentle medicine of sound has a profound effect on mind, body and spirit, helping to release emotional and energetic blocks and ancestorial patterns. The vibrations lull your spirit to access higher realms of awareness. The beautiful sounds and vibrations will carry your spirit through all directions of time, layers and dimensions releasing, restoring and healing to bring you back home safely to your body.
The vibrations for ceremony welcome the energy of gong, crystal bowls, nepalese bowls, feathers and other indigenous instruments. All instruments are blessed, cleansed and sacred.
The evening’s sound healing ceremony will be in a protected space of peace, harmony and love.
Sacred Sound Healing
A New Moon invites us to focus on new beginnings while a Full Moon gives power to letting go and completion. The Waxing Gibbous Moon phase represents a time of refinement and preparation. As the Moon continues to grow, and more of its surface is illuminated, our focus shifts toward reflection. This phase urges us to The Waxing Gibbous Moon phase represents a time of refinement and preparation. As the Moon continues to grow, and more of its surface is illuminated, our focus shifts from This phase urges us to examine our progress, make adjustments, and hone our path towards our highest and best.
Welcome the vibrations of sacred instruments as they gently guide you to your spirit.
Essential Yoga Peace and Release
Essential Yoga Peace and Release
Peace & Release incorporates essential oils, yin yoga, thai bodywork and reiki to provide deep rest and relaxation for the mind, body and spirit. The class will include restorative poses, long luscious yin poses, gentle massage assists, aromatherapy, reiki energy healing, breathwork, meditation and yoga nidra. A very gentle class, designed to clear your mind and relax your body, this class is appropriate for all levels offering the perfect release of stress and tension. Peace & Release will help heal your body, mind, and spirit and bring you to a place of peaceful bliss.
$15 per person
Cacao, Rose and Sacred Sound Healing Ceremony
Join Kim for a beautiful shamanic ceremony with the heart-centered plant medicine of Cacao with the enhanced power of loving rose. The ceremony is a journey to take you to meet the spirit of Cacao and our plant ally Rose. Cacao is a wonderfully gentle heart opening plant medicine and can give you healing, guidance or insight into any area of your life. Rose is a loving plant she will cover you with the vibration of love and connection.
Sacred cacao is used for healing, stimulating creativity, vitality, insight and embodiment. And is wonderful for helping you get out of your mind, into your body and open your heart.
After drinking a cup of Cacao, you will be taken through a deep guided meditation, followed by a beautifully relaxing sound healing ceremony guiding you back to love.
Health Benefits of Cacao
40 x the antioxidants of Blueberries
Highest source of Iron from a plant
More Calcium per milligram than cows’ milk
High in Magnesium
Balances blood sugar and hormones
Emotional/Spiritual Benefits of Cacao
Can aid clearing emotional blocks
Enables the letting go of past hurts and echoes
Helps connect you to your creativity
Anti-depressant and mood elevator
Enhances focus and mental agility
Helps you to understand yourself
Deep Stretch with Gong and Ho'oponopono Prayer
Deep Stretch
We will practice a 45 minute deep stretch with poses held for 3-5 minutes. The longer holds and deep assists will settle create space to soften the physical body, this will facilitate an opening of the energetic body in preparation for meditation.
Ho'oponopono Prayer
A meditation for freedom
I love you. I’m sorry. Please forgive me. Thank you. Practicing this meditation will help to restore your harmony.
I Love You
Love is believed to be a powerful energy that connects us all and the energy to care for ourselves as well as the land and our community.
It is only when our love is authentic that we can truly accomplish anything of real meaning for lasting value and yet this powerful energy can be blocked if we have any unresolved trauma or wounds.
I’m Sorry
Saying that we are sorry it’s not always about being right or wrong but is exercising humility and understanding that our actions have hurt another person.
Being able to say you are sorry even when you believe you were right because it has hurt another human being and acknowledging that fact is a way to return to oneself. This return is seen not only as making you able to return to a place within yourself but also within your environment or the community.
Please Forgive Me
We are able to free ourselves from the past through forgiveness. Even if the
person who we have asked to forgive us doesn’t do so, we have done everything we can, and this can relieve us of the burden. Once we have done our part sincerely the situation is no longer in our court, and it means we have done all we need to do.
Thank You
Having gratitude is a powerful way to have abundance come your way. When you can have genuine acceptance even in painful situations, it demonstrates that you have gained wisdom and learned from those situations. When you can go through the storm with gratitude in your heart, you will be stronger for it.
A process of letting go of toxic energies within you to allow the impact of divine thoughts, words, deeds and actions.” It is essentially about freedom, complete freedom from the past.
Gong
The powerful vibrations of the gong will restore your fundamental resonant frequency and carry your intention.
sign up at www.waxhawyoga.com
New Moon Sound Ceremony with Prayer of Unity
You are connected, you are supported, you are seen, you are loved.
A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. The experience is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. A gong ceremony is a ritualistic, ceremonial gathering where the gong creates a sacred and transformative experience. The ceremony will draw inspiration from various cultural and spiritual traditions to honor the power vibration and sound for healing, meditation, and spiritual exploration.
Tonight’s intention is unity of body, mind, spirit and community. We begin with a welcoming, short breath exploration then prayer of unity. As we finish our prayer we will be bathed in the vibrational healing of the gong. When the vibrations quietly settle you will be welcomed back to your physical body in present time with a call to the 4 directions and a welcoming home to your body.
It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.
Sacred Sound Healing
You are connected, you are supported, you are seen, you are loved.
A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.
It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.
Sacred Sound Healing
You are connected, you are supported, you are seen, you are loved.
A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.
It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.
Cacao, Rose and Sacred Sound Healing Ceremony
Join Kim for a beautiful shamanic ceremony with the heart-centered plant medicine of Cacao with the enhanced power of loving rose. The ceremony is a journey to take you to meet the spirit of Cacao and our plant ally Rose. Cacao is a wonderfully gentle heart opening plant medicine and can give you healing, guidance or insight into any area of your life. Rose is a loving plant she will cover you with the vibration of love and connection.
Sacred cacao is used for healing, stimulating creativity, vitality, insight and embodiment. And is wonderful for helping you get out of your mind, into your body and open your heart.
After drinking a cup of Cacao, you will be taken through a deep guided meditation, followed by a beautifully relaxing sound healing ceremony.
Health Benefits of Cacao
40 x the antioxidants of Blueberries
Highest source of Iron from a plant
More Calcium per milligram than cows’ milk
High in Magnesium
Balances blood sugar and hormones
Emotional/Spiritual Benefits of Cacao
Can aid clearing emotional blocks
Enables the letting go of past hurts and echoes
Helps connect you to your creativity
Anti-depressant and mood elevator
Enhances focus and mental agility
Helps you to understand yourself
CULTIVATE CONNECTION -Partner Thai Workshop
Thai bodywork is a beautiful way to connect. It combines elements of Ayurvedic medicine, yoga, and traditional Chinese medicine. Thai bodywork is a dynamic and interactive form of body therapy that incorporates passive stretching, joint mobilization, acupressure, and energy work. Thai bodywork brings physical benefits but also promotes relaxation, reduces stress, and enhances an overall sense of well-being.
Grab a friend, partner or relative and enjoy and learn basic, comforting Thai Yoga bodywork techniques. Both partners will experience giving and receiving, nurturing playfulness, and unhurried connection. We invite you to join us to be guided by intention, breath, gratitude and hands-on appreciation. This workshop is designed for all levels, so whether you are new to yoga or an experienced practitioner, you will feel welcome and fulfilled.
$75 per partnership
The Root of You
The Root of You is a rejuvenation and renewal mini retreat hosted at Pleasant Grove Farm, curated by POP Marketing Co. and presented by Morgan Manifests.
The full event is on Sunday, February 18th from10:00am-3:00pm and we have tiered tickets for purchase.
TIMELINE:
10AM-11AM: Vinyasa Yoga( for all levels). with Sydney Duarte.
11AM-12:00PM: Healthy Bites, Blends and Refreshments.
12:15PM: Morgan Manifest's Workshop (journal exercise, thought provoking information and inspiration)
1:00PM-2:00PM: Break out session. Enjoy and mingle with the vendors we have that will be offering eco-conscious products, readings, tours of the farm, matcha products and more.
2:00PM-3:00PM: Ending the retreat with a sound bath.
TICKET OPTIONS:
VIP Ticket is full access to the entire event, complimentary brunch bites and light refreshments after yoga, a free SWAG bag and an automatic entry into our raffle: Arrive at 10:00am-3:00pm. $75.00.
GA Ticket is for partial access to the event, and an automatic entry into our raffle: Arrive at 12:00pm-3:00pm. $55.00
Yoga Class Ticket Only- $15.00
Sound Bath Ticket Only- $15.00
Sacred Sound Healing
You are connected, you are supported, you are seen, you are loved.
A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.
It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.
Sacred Sound Healing, Light Body Activation and Angel Connection
You are connected, you are supported, you are seen, you are loved.
A Sacred Sound Healing Session is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Healing Session is a deeply relaxing, meditative experience which will take you on a journey of relaxation, healing and self exploration. Everything in the Universe, including our body, is composed of vibrations. Every cell, tissue, organ and organ system in each unique body vibrates at a particular frequency. Sound and vibration effect us at a cellular level reaching deep inside the DNA.
The intention of this ceremony is a light body activation and angel connection. Light language is a vibrational expression of communication, beyond the limits of human speech and thought. It is a spiritual experience which can be transmitted through the vibrations of sound. The medicine of sound will carry you to the depths of your soul and facilitate a deep connection to creator. It is a gentle experience that will feed your cells and soothe your soul. We will call in the angelic realm for divine protection, messages and support.
During a Sound Healing Session you will experience deep relaxation and a beautiful sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi, Shruti and indigenous sacred instruments.
It is suggested you lie on a yoga mat, with a cushion under their head, covered with a comfy blanket. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries nurtured and old patterns, ancestral and emotional traumas released.