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Essential Yoga Peace and Release
Peace & Release incorporates essential oils, yin yoga, thai bodywork and reiki to provide deep rest and relaxation for the mind, body and spirit. The class will include restorative poses, long luscious yin poses, gentle massage assists, aromatherapy, reiki energy healing, breathwork, meditation and yoga nidra. A very gentle class, designed to clear your mind and relax your body, this class is appropriate for all levels offering the perfect release of stress and tension. Peace & Release will help heal your body, mind, and spirit and bring you to a place of peaceful bliss.
$15 per person