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Integrative healing is an approach utilizing the methodologies of intuitive therapeutic massage, thai bodywork, vibrational healing, intuitive energy healing, ayurveda, mantra, meditation, pranayama, yoga asana, essential oils and crystals to develop rituals, routines and modifications you can incorporate into your daily life. These sessions are for those who are ready to embrace their ability for healing on every level.

Intuitive massageis a holistic approach to health and wellness that involves therapeutic massage techniques to facilitate the release of energy blockages. The location of energy blockages, are located by the intuitive ability of the therapist.

Intuitive massage is a therapeutic approach that encourages self-discovery and holistic wellness. This type of therapy utilizes hands on techniques to restore and bring balance to the flow of prana {life force} within the energetic body {Chakra System}. Centuries of wisdom from Eastern philosophers have taught us that just as our bodies have a physical anatomy, we also have an energy anatomy – the Chakra System.

Disturbances within the energy centers {Chakras} in our body have a negative effect on our overall health and trigger adverse physical and emotional symptoms. An energy blockage can manifest itself in many forms, ranging from chronic or acute pain in muscle and viscera to emotional disruptions.

Thai Bodywork is an elegant form of integrative bodywork that combines assisted yoga stretching, acupressure, gentle rocking, and rhythmic compression. Thai Bodywork gives the benefits of massage, yoga and energy work in one nurturing dance.

The art of Thai bodywork achieves a deep therapeutic effect without harsh physical force through efficient use of movement, conscious touch, breathing and rhythm.  Since it is given on a floor mat with the client fully clothed, practitioners can use their whole body in leverage and interactive work as they move and rock the client into various positions, apply rhythmic touch as well as some cross-fiber stroking of muscle and tendons.

Vibrational Healing uses Nepalese hand hammered singing bowl placed on the body to attune your body back to its original frequency. The very essence of our soul is vibration. Each one of us vibrates on our own unique frequency. We all come here with cosmic memory stored in our DNA – a clear memory of peace, love and harmony. This is the nature of our being. This space in our DNA the vibration is where our body aligns with our soul. Vibration {energy} moves in waves – the closeness of the waves is frequency. All elements on earth have a different frequency – your frequency is unique to you.Your feelings thoughts and actions impact your frequency. Daily stress compounded with schedules, to-dos and negative thoughts have weight that can lower your frequency causing an imbalance in your energetic body. The imbalance can manifest in many ways from lower energy to physical or mental illness. A vibrational healing session can align and tune your frequency back toward homeostasis – PEACE, LOVE and HARMONY.

Intuitive energy healing is an approach to holistic healing that allows the practitioner to access their own deep meditative state making it easier to receive intuitive information about a clients health or life situation.

Masters learned 5,000 years ago that energy makes up everything in the Universe, including our bodies and our minds. We are always moving in a sea of energy that is feeding our energetic body. Energy illuminates the truth around us. Listening and communicating with your energetic body will help restore the delicate balance of love, peace and harmony that is your souls true state. The language of our higher self is spoken to us through our intuition and intuition communicates with us through the language of energy.

Ayurveda utilizes the concepts of universal interconnectedness, the body’s constitution (prakriti), and life forces (doshas) are the primary basis of ayurvedic medicine. Goals of treatment aid the person by eliminating impurities, reducing symptoms, increasing resistance to disease, reducing worry, and increasing harmony in life.

Mantra The body is made o􏰀 space. There is cellular space, intracellular space, space in the system and space in the brain. However we have very little space in our mind. The space in􏰀 the mind is preoccupied by jud􏰁ement, criticism, likes and dislikes. It is important to create space in the mind 􏰀or LOVE. LOVE is space and 􏰀freedom, just as space is LOVE and 􏰀freedom. Meditation and Mantra make space 􏰀or LOVE which is our home state. A mantra is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit believed by practitioners to have religious, magical or spiritual powers.

Meditation creating mindfulness in your life with short guided meditations leading a meditation practice of your desire.  You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment to better understand them.

Yoga Asana. Individualized asana practice designed for your specific goals.

Pranayama harnessing the healing power of breathwork. Breathing exercises will aide in clearing physical and emotional blocks in our body to free the flow breath and prana – our life energy, vital essence. 

Contact me to book an Integrative Healing Session

Life emanates from sound. The vibration that is sound is a manifestation the life force energy PRANA that is coursing through your body. The very essence of our soul is vibration. Each one of us vibrates on our own unique frequency. We all come here with cosmic memory stored in our DNA – a clear memory of peace, love and harmony. This is the nature of our being. This space in our DNA the vibration is where our body aligns with our soul. Vibration {energy} moves in waves – the closeness of the waves is frequency. All elements on earth have a different frequency – your frequency is unique to you. Your feelings thoughts and actions impact your frequency. Daily stress compounded with schedules, to-dos and negative thoughts have weight that can lower your frequency causing an imbalance in your energetic body. The imbalance can manifest in many ways from lower energy to physical or mental illness. A vibrational healing session is 50 or 90 minutes sessions. During the session the therapist will place hand hammered nepalese singing bowls on your body in a specific sequence to bring balance and harmony to your being. A vibrational healing session can align and tune your frequency back toward homeostasis – PEACE, LOVE and HARMONY.

50 minute session $75
90 minute session $150

contact me directly at 518-728-2783 or book with me at Okra http://www.okracharlottte.com

For the past few months I have been working on a new healing offering utilizing some of the healing modalities I have had the opportunity to learn, practice and incorporate. This new offering is a 3 hr session, SOUL Alignment.

Align your soul – bring your mind, body and spirit in harmony. This 3 hour session is designed to bring you home to your body, rejuvenate your mind and tune your energetic body. We start with a short meditation then, Thai Massage, vibrational healing using therapeutic grade singing bowls placed on the body to recalibrate your vibration and bring a deep meditative state of relaxation encouraging the body to heal, then follow with Intuitive Massage on the table utilizing essential oils, cups, stones and reflexology. 

$174 : Why 1 7 4 : Angel number 174 – is a message from your angels that you have listened to their guidance, and as a result you have set yourself on your right life path and soul purpose. Angel Number 174 is a message that you are manifesting wonderful abundance into your life through your positivity and spirituality.

BOOK with me at Okra (704) 266-1443

BOOK with me directly {travel fee} (518) 728-2783

174Hz – Removes Pain
285Hz – Influences Energy Field
396Hz – Liberates you of Fear and Guilt
417Hz – Facilitates Change
432Hz – Earth’s Heartbeat – Miracle Tone of Nature
528Hz – Repairs DNA – Vibration of Love
639Hz – Heals Relationships
741Hz – Protective Armour – Connects to Intuition
852Hz – Awakens Intutition – Attracts Soul Tribe
963Hz – Connectedness – Aligns with Light and Spirit

All Solfeggio

1175Hz – Angelic Sound Healing Light Body Activation

The solfeggio frequencies are part of the olden six-tone scale believed to have incorporated scared music, inclusive of the famous and beautiful Gregorian Chants. The unique tones and chants are found to impart spiritual blessings when they are played harmoniously. Every solfeggio tone comprises frequencies necessary for balancing energy, keeping the spirit, mind, and body in a perfect form of harmony.  

174Hz relieves a person from tension and pain. 174Hz appears as a natural anesthetic and helps to cure your sick aura – curing migraines, back pain, legs, and knee pain. 174Hz  works on your brain tissues and enhances emotional power encouraging the sense of safety, love, and courage. 174Hz directly affects the chakras and develops the healing power and energy that makes you feel better. 174Hz reduces emotional pain for people who have lost someone or forgot to live happily can get positive results with this music mode.

285Hz rapidly heals and regenerates tissues, rapid healing of burns, fracture, sprains, cuts, and other injuries. It also enhances the immune system. 285Hz influences the energy field around you. Influences the energy field around you, your home, office.  285Hz aligns you with the rhythms and tones that form the basis of the Universe. This frequency is associated with the root chakra, or Muladhara, the most primal and fundamental energy center, located at the base of our spine. Root Chakra regulates the energy associated with instinct, survival and safety and is associated with the color red . If you close your eyes, you may see the color red in front of you.

396Hz clears and releases feels of fear and guilt. 396Hz is helpful in creating a strong magnetic field of energy. 396Hz gives power to your goals, eradicates feeling of guilt, even the guilt residing deep in subconscious mind, boosts your ability to find inner peace, helps you to overcome the fear an obstacle in realizing our dreams and goals, liberates from subconscious negative beliefs and thoughts, transmutes grief into joy. Also relates to Root {Muladhara} and Sacral {Svadhisthana} Chakras. Root the primal chakra associated with survival and safety, Sacral is emotion, creativity, expression. 

417Hz clears away all the negativity, negative energy, blockages and emotions. 417Hz brings healing and balance to Sacral {Svadhisthana} Chakra – Our Second Energy Center. 41Hz is a frequency that can bring change, it marks the starts of new beginnings in the life, and its so powerful that it can reverse and undo negative happenings. 417HZ enhances your mind’s ability to undo damage by helping cleanse traumatic experiences and the destructive negative influences of the past while facilitating conscious and subconscious positive change in your life. 

432Hz – The Earth’s Heartbeat – the frequency 432Hz resonates inside your body, releases emotional blockages, and expands consciousness. 432Hz allows you to tune into the knowledge of the universe around us in a more intuitive way, unites the body and consciousness with nature. 432Hz helps in the release of serotonin and endorphins, which in turn keep the blood pressure and heart rate stable.  432Hz helps in releasing the negative energy blockages and acts as a good sound healing tool to release toxins. 432 Hz is considered to have the potential to synchronize both hemispheres of our brain – the logical and analytical left brain and the creative and intuitive right brain – creating what scientists call “whole brain synchronization”, maximizing our potential as thinkers, artists, and spiritual beings.

528Hz The powerful sound of Love. The frequency of DIVINE LOVE. The harmonic vibration lift your heart and divine voice in harmony with heaven. 528Hz restores human consciousness & brings more harmony and balance in your life.  It also helps to create self-love and can end the problems of illness, hatred, jealousy in the world. This frequency is found in almost everything, ranging from human DNA to chlorophyll. This is among the frequencies with proven health benefits and mathematical significance. 528Hz is also known as frequency of health and longevity; its vibrations lift your heart and divine forces in harmony with Creation/Nature.

639Hz Attracts love and raises positive energy. It enables creation of harmonious interpersonal relationships. 639Hz is helpful in dealing with relationships problems – those in family, between partners, friends. 639Hz can be used to encourage cells to communicate with their environment. Enhances communication, understanding, tolerance and attract love. Helps to balance Heart {Anahata} Chakra.

741Hz Your protective armour, this frequency protects against all negativity – anger, jealousy, lies and everything or act that brings negativity in our lives. Also known as the Tone ‘Sol’, it represents the power of self-expression, which is thought to promote a pure, stable, and healthier life. 741Hz helps closed or blocked individuals open up emotionally, liberating their ability to express themselves. 741Hz is the frequency of the Throat {Vishuddha} Chakra. The throat chakra, the chakra of truth is blocked by lies that we tell ourselves and to others, 741Hz remover those blocks. Problem-solving and improving emotional stability 741Hz allows the mind to expand, filling it with various solutions and new ways for self-expression. It unwinds worries and troubles, allowing the space to think freely and connect to intuition.

852Hz Release destructive negative energy, negative patterns, fear & overthinking. Awaken and connect with your inner guidance, inner intuitive powers. 852Hz is associated with Third Eye {Ajna} Chakra and its intuitive healing. 852Hz frequency can help in stimulating our third eye chakra and thus better help us in reconnecting with that intuitive inner self. 852Hz is the miracle tone for awakening intuition. It helps us to balance the flow of energy in our third eye chakra and helps us to access that hidden knowledge – the supreme thoughtless realm of the human mind – our intuition. 852HZ helps to return to spiritual order, awakens intuition, awakens inner strength and raises cellular energy. 852Hz enhances connection with an omnipresent spirit in the universe and bring back harmony to yourself.

963Hz Pure Miracle Tone. 963Hz connects us to our very source, awakens any system to its original, perfect state. 963Hz applied to a cell, it enables a kind of “cellular enlightenment” and transformation of the cell to a higher level. 963HZ awakens our Crown {Sahasrara} Chakra and raises the positive energy and vibrations. We are made of vibration and energy. When crown chakra awakens and opens, we reach to the highest vibrational state and it opens the access infinite cosmic energy. This frequency reconnects you with the spirit and awakens any system to its original and perfect state. It enables you to experience ONENESS and connect with the spiritual world.

1175Hz Angelic Sound Healing Light Body Activation. Transmission to assist in your balance. Allow 1175Hz to permeate your being – embrace the vibration entering your cells to help realign, reset, restore, & rejuvenate. 1175Hz connects you with Angels, guides and your higher self, the knowledge of divine love, safety and interconnectedness.

Schedule an on-site wellness day for your business.

Improve productivity, employee morale, relieve stress and encourage community. Take time for wellness. Encourage your employees to value their health, wellness and vitality with massage, yoga, meditation, breathwork and vibrational healing. How it works : contact me, book for a day. I bring my table, singing bowls and ideas for yoga classes to your office. We work a schedule for 30 – 60 minute massages followed by group yoga and meditation. Contact me for pricing!

Massage 30 -60 Minute Intuitive Massage geared for relaxation – relieving anxiety and stress

Yoga – 30-60 minute flow to get grounded and encourage a mind-body connection.

Meditation – 10-30 minute guided meditation with your goals.

Breathwork – 10-30 minute guided breath work to help move stuck energy and release stress, fear and anxiety

Vibrational Healing – 30 minute guided vibrational healing session to align and tune your frequency back toward homeostasis – PEACE, LOVE and HARMONY.

A day to encourage health wellness and vitality. TO BOOK contact maitrivedawellness@gmail.com or 518-728-2783.

with love.

Kim