Author: maitriveda

MEDITATION REVERIEA 100 hr training to expand your consciousness anddevelop your practice of meditation This training is for everyone – yoga teachers, massage therapists, health care workers, educators and anyone with a desire to evolve and welcome peace, ease and joy into everyday life. The goal of meditation is to go beyond the mind and […]

Sharing the healing of sacred sound is one of my dearest passions. Sound is heard with every cell of the body. Energy is felt in every thought. We are made of energy and energy in movement is sound. Every atom, molecule, cell, organ and system has its own frequency. The frequencies harmonize to create a […]

LISTEN TO YOUR BODY, HONOR YOUR CYCLE. Embrace the strength and wisdom of your connection to the life cycle. How to Sync Your Menstrual Cycle to the Moon: 1. Develop a relationship with and become aware of what the moon is doing The first step in aligning your body with the moon is to tune […]

SACRED SOUND Life emanates from sound. The vibration that is sound is a manifestation the life force energy PRANA that is coursing through your body. The very essence of our soul is vibration. Each one of us vibrates on our own unique frequency. We all come here in perfect harmony with cosmic memory stored in […]

Are you looking to navigate this beautiful human experience in peace, ease and grace? For the month of November I am offering 4 weeks of meditation suggestions to help you get in a groove of meditation. It can be a challenge to set aside time for your meditation. Each week you will receive an email […]

The harvest moon refers to the full, bright Moon that occurs closest to the start of autumn. The name dates from the time before electricity, when farmers depended on the Moon’s light to harvest their crops late into the night. The idea of using the beautiful energy of the moon to harvest ideas and desires excites me. How can we utilize the energy […]