A 100 hr training to expand your consciousness and
develop your practice of meditation
This training is for everyone – yoga teachers, massage therapists, health care workers, educators and anyone with a desire to evolve and welcome peace, ease and joy into everyday life. The goal of meditation is to go beyond the mind and experience our essential nature—which is peace, happiness, and bliss. Ananda. Meditation is awakening the truth of our nature. Meditation is a time to witness and explore your being, a practice for resting and rejuvenating the mind, watching the thoughts without judgement. Meditation is a way of getting to know your soul.
During meditation thoughts come and go, be at peace, do not stop the thoughts or judge, just observe and witness them.
“This body we witness therefore this body we are not. This mind we witness therefore this mind we are not. We are the witness alone, the observer of this experience.” – Thich Nhat Hanh.
The spiritual meaning of 999 is commonly related to the end of a cycle in your life. It is a means of closure to clear away unfulfilling things so that you can prepare for a whole new cycle.
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